extreme fitness

club

At EFC, we teach functional movements with emphasis on technique, progression, and efficiency.

Welcome to

efc gym

Transform your body & your lifestyle

Begin a Lifestyle Changes Journey With us and Be Transformed!

Boxing fitness

Decrease body fat and improve overall body composition with our high intensity boxing training

strength training

High performance physical exercises designed to improve strength and edurance 

Personal Training

In-house fitness professionals  that help our clients achieve increased fitness and health

functional training

Exercises that help you perform activities in everyday life more easily

H I I T

High Intensity Interval Training, burn fat more effectively than traditional cardio

trainers

Warren Bishop

wARREN Bishop

fitness trainer

“Former pro football” focused on a hybrid model training program that includes, boxing, strength, and cardio workouts.

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jasper seroka

Fitness trainer

“Patience is key” working hard while remaining patient with you. If you have kids who are interested in learning a few boxing skills, or are passionate about fitness, Jasper is the guy for you.

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tyson moyo

Fitness trainer

“The Boxing-Champ” imagine being trained by a former Professional Boxer.

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David Mkhize

Fitness trainer

AKA “The fat-slayer” will be kind to you but mean to your fat.

Fitness training

Branch in Sandton

Photos From Gym

gym

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BOXING FITNESS

FUNCTIONAL TRAINING

PERSONAL TRAINING

STRENGTH TRAINING

H I I T

Address List